Flying Rabbits Ultimate Club

AKA the FRUC

The Rabbits

Year after year, our group of friends has gained experience in the world of Ultimate Frisbee, becoming a benchmark in Belgium for our performance and spirit.
In recognition of this, the Rabbits have collected a few trophies: 2018 World Spirit Champions, 2023 & 2024 Belgian Women Champions, etc.
Today, we are focusing on developing our Mixed Outdoor game. And across the board, we are working on gender inequality in sport.

Play Hard, Party Harder!

The Rabbits aim to be valiant on the field, exemplary in spirit, and combative during Beer Races.

Self-management & initiatives

Today, FRUC has around 100 members who organize themselves on a voluntary basis and encourage all initiatives.
Three committees are elected at each General Assembly (GA) and voluntarily manage the administrative side (CSI), coaching management (CCChaMo), and participation in various tournaments (MiMoSa).

For the rest, an idea pops up, she gathers the interested Rabbits and they take charge of it. All these initiatives bring FRUC to life and allow us to organize our tournament, order incredible goodies, manage our communication, create songs, organize club weekends and dinners, find our fields, etc.

Outdoor

Indoor

Beach

Silly things set to music!

Can you hear that song stuck in your head? No, you’re not dreaming, it’s the FRUC anthem.
Our folklore is also the soul of the Rabbits.

Whether it’s your first year with the Lapin·es or you’re the club’s Great Grand Master, this playlist is now in your favorites.

The Carrots’ Call

Caaaaaaaaarroooottt bis
Come the day and come the hour

Come the power and the glory

We have come to answer

Our carrot’s call

Let’s unite at the arcades of Triumph

Chorus: Flyyyyyiiiinnng Raaaaaaabiiits

Together standing tall


Shoulders to shoulders

We’ll answer the carrot’s call


From the deep mines of Borinage

From the rugged hills of Ardennes

From the see of De Panne

And Knokke-le-Zoute

From the ten proud provinces of Belgium

Chorus

Outspread wings
 and fast as fury

Our ears flap right into our faces

We will fly, until
 we can fly no more

One thing’s damn sure we will catch that carrot

Chorus bis
We’ll answer the carrot’s call

and on video…